Burn up to 1,000 calories in an hour AND have a great time doing it? Yes, you can. Roll Out Fitness Skating combines high intensity interval training (HIIT), dynamic skating drills and FUN!* You'll feel fit and fantastic in just 9 - 12 weeks.

Start Out

Women ages 18+

Learn to skate, make new friends, burn calories & build strength!

A one-hour weekly class dedicated to the basic skating skills of stopping, falling, turning and form.
Includes off-skates strength and stretching.

Mondays 6:45-7:45pm
January 12 - March 30, 2015


Roll Out

One hour of on-skates fitness using HIIT methodology (high intensity interval training) to ensure cardio improvement and calorie burn for women over 18. We promise it'll be sweaty fun!

We promise it'll be sweaty fun!

Mondays 8-9pm
January 12 - February 16, 2015

Skaters who have taken a Beginner session or have ROLLER DERBY SKATING experience are best suited for this class.

For more information, visit us at DerbyLite.org or find us on Facebook.

*All classes taught by Certified Instructors